Our Philosophy
At Transformational Holistic Health, we believe in treating our client's mind, body, and spirit to transform their health.
Pam Runyon has been a Certified Cranio-Sacral Therapist for over 23 years. She's now also a Certified Nutritional Consultant and Certified Herbalist.
Stephanie Witechowsky is a PhD Candidate in Transpersonal Psychology from Sofia University.
She's also been a Licensed Massage Therapist for 15 years.
Meet the Team!
Pam Runyon
Pam is an experienced Cranio-Sacral Therapy practitioner with over 3,000 sessions performed. She now also offers Foundational Health Consulting, where she addresses your symptoms and lifestyle changes. Pam will work with you to create a customized treatment plan that accompanies your specific needs and goals.
Stephanie Witechowsky
Stephanie works in Neurofeedback and studies Transpersonal Psychology. At the Yellow Springs office, you can ask about current or future studies to participate.
With more than 20 years of magical experience, Stephanie offers Spiritual Coaching and Private Lessons in various spiritual practices. Subjects include Energy Work, Dreamwork, Spiritual Healing, and a variety of magic practices. You never know what she will brew up next!
Cranio-Sacral Therapy
What is it?
Cranio-Sacral Therapy (CST) is a gentle, hands-on technique used to assess and enhance the function of a physiological system known as the craniosacral system. This system consists of the membranes and cerebrospinal fluid that protect and surround the brain and spinal cord. Practitioners apply a light touch, typically no more than 5 grams (about the weight of a nickel), to release restrictions within the craniosacral system. This process has been found to improve the central nervous system's function and benefit other bodily systems, including the digestive, musculoskeletal, respiratory, and circulatory systems. By promoting the body's natural healing abilities, CST is increasingly used as a preventive health measure, helping to strengthen resistance to disease. It has also been recognized for its effectiveness in addressing a wide range of healthcare concerns and symptoms.
What can it treat?
- Migraines
- Tension Headaches
- Neck Pain
- Chronic Pain
- Fibromyalgia
- PTSD
- Anxiety
- Stress
- Depression
- Concussion Symptoms
- Post-Concussion Syndrome
- TMJ Pain
- Scoliosis
- Central Nervous System Disorders
- Chronic Fatigue Syndrome
- Stroke
- Brain Injuries
- Pregnancy
Massage Therapy
What is it?
Massage therapy is a hands-on practice that involves manipulating the body's soft tissues—such as muscles, tendons, ligaments, and connective tissue—to promote relaxation, relieve pain, and enhance overall well-being. It can help reduce stress, improve circulation, alleviate muscle tension, and support the body's natural healing processes. There are various types of massage therapy, including Swedish massage (focused on relaxation and circulation), deep tissue massage (targeting deeper muscle layers to relieve chronic pain), sports massage (designed for athletes to prevent and recover from injuries), and trigger point therapy (addressing specific tight muscle areas). Massage therapy is commonly used for stress relief, pain management, injury recovery, and improving flexibility. It is often integrated into wellness and healthcare settings to complement other treatments for conditions like anxiety, headaches, fibromyalgia, and musculoskeletal disorders.
